Posture Power

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So much has been going on since the last time I wrote. Has it really been three months? Egads!... I feel bad now.

Anyways... work is still work, even though I must say that a much better time is being had by all. I've got a bigger office now (I just got a new fish tank too) and Z102 is sounding better than ever. Yeehaw! That and I'm going on my first vacation in two years. (Weird... April always seems to be the time when I can go on vacation.) Now that I have the ability to take time off (and get paid for it) I really need to start taking more advantage of that.

I've also started working out again... this time with a REAL trainer and I'm seeing results. I've already gained 13 pounds, mostly due to the fact that I am finally eating breakfast for once. (I never ate breakfast in high school because if I did I would see it again at practice, at least during the summertime.) That and I'm eating smaller meals throughout the day, blah blah blah... you get it.

But yes... I'm getting "ripped" and learning more and more that I can still run like crazy. I swear... I used to be able to wrap both of my hands around my quadriceps and touch my fingers together; now when I try to do it I have about 4 more inches to go. Nuts! People have also noticed that my general posture has improved and that is a huge thing for me.

I have managed to bum out my right knee and left ankle a little but my trainer is taking it easy and allowing me to do all of my training on machines that will be gentle on me until I get things working again.

Anyhoo... life could be better, but it could also be worse. Stay tuned.

Be seeing you.